1/2 kilo frozen or fresh fava beans also known as Broad Beans
1 onion
cooking oil
1 cup rice
salt, black pepper, all spice,
1-1.5 cups of water
Directions:
1-Wash the rice and soak for 10 minutes
2-dice the onion into small pieces
3-in a pot, add cooking oil and saute the onion until translucent
4-Add the fava beans, and stir around in the pot to coat with the oil
5-Drain the rice and add to the pot with the onions and fava beans
6-Mix well.
7-Add the seasoning and spices
8-Mix well and then add the water
9-Cover the pot. On high heat cook the mix until the water boils,then lower the heat and simmer on low heat until the rice is fully cooked and fluffy.
10-Serve hot with yogurt or green salad on the side.
نصف كيلو من
1 onion
cooking oil
1 cup rice
salt, black pepper, all spice,
1-1.5 cups of water
Directions:
1-Wash the rice and soak for 10 minutes
2-dice the onion into small pieces
3-in a pot, add cooking oil and saute the onion until translucent
4-Add the fava beans, and stir around in the pot to coat with the oil
5-Drain the rice and add to the pot with the onions and fava beans
6-Mix well.
7-Add the seasoning and spices
8-Mix well and then add the water
9-Cover the pot. On high heat cook the mix until the water boils,then lower the heat and simmer on low heat until the rice is fully cooked and fluffy.
10-Serve hot with yogurt or green salad on the side.
نصف كيلو من
الفول الاخضرالطازج او المجمد
زيت طبخ
كوب واحد من الأرز
بصله متوسطه واحده
الملح ,الفلفل الأسود ، وبهار
الملح ,الفلفل الأسود ، وبهار
كوب او كوب و نصف من الماء
الطريقه:
- يغسل الأرز وينقع لمدة عشر دقائق
- يتم تقطيع البصل الى قطع صغيرة
- في وعاء ، يتم إضافة زيت الطهي و يقلي البصل قليلا ليصفر لونه
- يتم إضافة الفول ، و يخلط مع البصل و الزيت
- يتم تصفية الأرز ، ويضاف إلى القدر مع البصل والفول
-يتم خلط المواد جيدا
- يتم أضافة التوابل والبهارات
- يتم اضافة الماء, حوالي ٣ سم فوق المواد
- يتم تغطية القدر
يتم طبخ الرز و الفول على حرارة عالية في البدايه حتى يغلي الماء ، ثم تخفض الحرارة ويترك على نار خفيفة حتى يتم نضج الارز و يصبح مفلفل - يتم تقديم الطبق ساخن مع سلطة اللبن الرايب أو مع سلطه خضراء
5 comments:
Already you have Fava Beans ...
Wow... I wish i can grab some to eat it raw...yummy yummy
great post my friend..
yes, we have it at the market now, but even if it is not in season i use the frozen ones and they are just as good. try it! :)
I just found your blog, nice to see so many good recipes
Yummy! Fava beans are one of my favorite foods!
Peace for Palestine is back online after being hacked and deleted, people are hankering for Arabic food recipes, please come and share your divine recipes with us like you did before.
We all loved them so much!
Genevieve, Thanks for coming by and leaving a comment. I will try to log in and post recipes in the next few weeks. good luck!
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